Category Archives: THE ART OF LIVING WELL /

Green amaranth and zucchini vegetable stew aka “vlita yiachni”

Greek cuisine is full of wild greens. One of the most popular, which we usually enjoy eating during summer, is the amaranth greens, the “vlita” as we call them here in Greece.

They can be boiled and eaten as a salad but they are also cooked with zucchini in a popular dish that is called “yiachni”. It’s sort of a vegetable stew, very healthy and very easy to make!

 

 

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Greek style beetroot salad.

Beetroot salads are one of the finest salads, naturally thanks to the presence of this wonderful- in flavor and in color!- root vegetable. In Greece we make a very special salad with beetroots that’s not exactly like a salad, but mostly it reminds you of a dip! Either way, it is utterly delicious!

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