Sardines, fish rich in vitamins and minerals, are probably the most popular fish in Greece. Commonly found in the Greek seas, they are fished and consumed fresh.
Tag Archives: Summer
Green amaranth and zucchini vegetable stew aka “vlita yiachni”
Greek cuisine is full of wild greens. One of the most popular, which we usually enjoy eating during summer, is the amaranth greens, the “vlita” as we call them here in Greece.
They can be boiled and eaten as a salad but they are also cooked with zucchini in a popular dish that is called “yiachni”. It’s sort of a vegetable stew, very healthy and very easy to make!
Fresh tomatoes and feta cheese tart
Green peppers stuffed with spicy feta cheese
Our dish today is a very special one! Made usually in summer when peppers are in abundance it can be served as an appetizer and it will thrill everyone! It’s so delicious!
Green beans in tomato sauce
If you’re looking for the most frequently served summer dish by a Greek mom, well this is it! Green beans are one of the most cultivated vegetables in Greece and in summer you can find them in abundance and in different varieties.
Grilled eggplant with spices & cheese
Greek-styled stuffed zucchini
Zucchinis are in season, so it’s a good occasion to make this dish, one of the most elegant of the Greek cuisine!